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Free on 7th - 9th Jan 20
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A healing diet for a healthy body-an Ayurvedic cookbook full of quick and tasty meals

A diet centered around Ayurveda teaches us that the right food can ultimately balance and heal us. The recipes in this Ayurvedic cookbook are labeled for specific benefits-like digestion, heart health, weight loss, constipation relief, and more-so you can quickly find meals designed to benefit your individual healing process.

Ayurveda Cooking for Beginners is a beautiful guidebook that brings awareness to healthy foods and fosters a love for cooking.”

“Ayurveda Cooking for Beginners makes it such a joy to create delicious, healing meals that one’s relationship with food is forever transformed.”

Free on 7th - 9th Jan 20
View on Amazon.co.uk

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