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Fast Weight Loss: (FREE Bonus Included)
Top 10 Proven Psychological Hacks to Lose Up to 15 Pounds in 15 Days!
Have you tried hundreds of different diets either without success or with limited success? This is, unfortunately, true for many people. The idea of losing weight is easy but the process can be very difficult. But, it does not have to be!
The reason many diets fail is that they are not practical over a long period of time. Instead of focusing on a diet you should be looking at lifestyle changes.
More importantly, you need to change the way you view food. This involves using psychology to change the way your brain reacts to different stimuli.
There are a variety of different approaches to training your brain. This book covers the most important ten. The majority of these are surprisingly easy to implement and you will be amazed at the difference they make to your weight. Of course, changing the way your brain perceives food and hunger does not mean that you can eat anything; you will still need to consider the right food to eat. But, these tips will help your brain to choose the healthy option every time; regardless of the other choices available.
You will discover
A quick introduction to weight loss issues and why many methods are not successful
5 hacks to prepare your brain for weight loss success
5 hacks to Ensure Your Brain Reacts in the Right Way; every time
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