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Bargain on 6th - 10th Oct 19
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Happiness

You are reading this guide because you want to experience an enhanced feeling of happiness and wellbeing in your life, a worthwhile undertaking indeed! Since this is the case, here is a sentiment that is likely to take you by surprise: happiness is not as elusive as we often think it is! Many of us ?faultily? consider happiness elusive because of the intangible as well as the ephemeral nature of the state. We cannot see happiness; we can only feel it.

Majority of us are always looking for happiness ?out there,? perhaps in the future, with many of us believing that we shall experience a lasting sense of happiness when we achieve X or Y goal, aim, or milestone, which is rarely the case. Even though we are all so guilty of postponing our happiness, or coupling it to some aim or milestone, this is the wrong approach to ingraining happiness in your life.

Happiness is a relatively easy thing to experience. In fact, if you want to experience a deep sense of happiness in your life, you only ?really, ONLY? need to pay attention to one primary principle, a principle that Will Durant so eloquently whittled down when he said the following: ?We are what we repeatedly do. Excellence, then, is not an act, but a habit.?

Even though we are incapable of being happy all the time because our bodies cannot sustain the chemical processes that lead to the state of happiness, to experience a deeper sense of happiness, all you truly need to do is give yourself permission to be happy right now and then adopt habits that foster and cement your state of happiness.

This guide discusses 9 primary principles and habits that, when adopted and integrated into your daily life, will undoubtedly enhance your sense of wellbeing, contentment, and peace of mind. More importantly, application of each of these principles has the potential to lead to a deeply seated sense and state of happiness, something you experience irrespective of what it going on in your life.

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Bargain on 6th - 10th Oct 19
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