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Free on 27th Nov 18 - 1st Dec 18
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Are you sick of doing endless diets that simply don’t work for you?
Have you ever thought of trying intermittent fasting as a way of losing weight?
Intermittent fasting is something that almost anyone can do. It is a tried, tested and proven way to burn excess fat, build strong muscle and remain healthy at the same time.
Now, with «Intermittent Fasting as a Lifestyle», you can learn the secrets for yourself, with chapters which look at:
oThe history of fasting
oWhy you should try it
oThe different types of intermittent fasting
oWhat you can expect
oTips and advice
o What to eat and what to avoid
oExercising as part of your plan
oAnd much, much more…
«Intermittent Fasting as a Lifestyle» – the whole family can adopt this healthy weight loss program and stick to it.
So, if you are tired of losing weight and putting it straight back on again
«Intermittent Fasting as a Lifestyle»
is the book you should be reading NOW!

Free on 27th Nov 18 - 1st Dec 18
View on Amazon.co.uk

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