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Free on 5th - 6th Sep 19
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Are you depressed or are you suffering from depression? 

Everybody feels low sometimes. However, that’s not the same as suffering from depression. Unlike a normal sadness, clinical depression lasts for weeks, months, or even years. If your life has permanently changed, and you feel like you have lost yourself somewhere along the way, it may be depression. Depression is a real illness. It has to be treated correctly.

Before diagnosing depression, it’s important to rule out any other possible reasons for these symptoms. Some physical illnesses create a similar picture, thyroid problems, brain tumor, Parkinson’s disease, and more. That’s why your doctor will want to check your physical health first.
Once you are diagnosed with depression, the treatment can begin.

Although things may seem utterly black to you, you should know that you are not alone. Depression is one of the most common mental illnesses in the world. Fortunately, it’s also one of the most treatable conditions. There is hope, the healing is possible, and you don’t have to live with depression forever.

In this depression workbook for adults we will define several types of depression such as major depression, persistent depressive disorder, psychotic depression, postpartum depression, seasonal affective disorder, and bipolar disorder. Bipolar disorder is not actually a form of depression, but it’s included here because a person who suffers from it experience alternates between episodes of mania, extremely high mood, and depression.

You will discover: 

Who can suffer from depressionWhy does depression happenHow does depression affect your lifeWhat depression feels likeWhat is a treatment of depression: including psychotherapy, cognitive behavioral therapy The ways of self-help for depressionHow to never become depressed – preventionAnd much more!  

So, don’t isolate yourself and suffer in silence. Reach out for help, because the healing is possible.You don’t have to live in a cage of pain for the rest of your life. You can get your life back. And this book is here to help you. This world is a magical place, you just forgot it. What you need is to remind yourself of that, not to give up.

So, sit back and relax.  Scroll to the top of this page, click the «Buy now with 1-Click» button, and start your recovery journey right away!

Free on 5th - 6th Sep 19
View on Amazon.co.uk

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