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Free on 29th Jun 18 - 3rd Jul 18
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Giving up alcohol is hard. Its use is pervasive in our culture, despite alcohol being one of the most addictive drugs on the planet. Whether you are struggling with addiction or you’re just a social drinker who wants to give up drinking for better health, getting off the sauce is no small feat. But what if there was a way you could alter your body in such a way that giving up alcohol became significantly easier? What if there was a completely natural and extremely healthy way you could change your metabolism in such a way that cravings would be nearly non-existent? The amazing news is that existing in such a metabolic state is possible and totally natural for every human. Though your body has likely rarely made use of that state since you were a baby, you can switch your body over to utilizing it and reap the benefits of a much easier recovery. This metabolic state is ketosis.
The 4th Macros delves into the mechanics of how a Ketogenic Diet can help you give up alcohol and maintain sobriety. It will guide you through the process of switching to a Ketogenic Diet and using the metabolic state of ketosis to help you get sober.

Free on 29th Jun 18 - 3rd Jul 18
View on Amazon.co.uk

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