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Free on 4th - 8th Feb 20
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Tips, hacks, advice, and inspiration to help you achieve success every day of the program

The Whole Food And Plant Based Diet a daily handbook to keep you motivated, inspired, accountable, and engaged during your journey. Plus, each day offers guidance for self-reflection, food journaling, and tracking your non-scale victories to keep your momentum going and help you plan for the days to come.

The Whole Food And Plant Based Diet also serves as a quick-reference guide for the program: keeping the rules handy, sharing helpful resources, and walking you through the important reintroduction phase, one day at a time. You’ll carry it everywhere during the program, using it to stay accountable and motivated during the 30 days, and letting the observations and reflections guide your food freedom plan long after .

Free on 4th - 8th Feb 20
View on Amazon.co.uk

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