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Author: Genre: (, ) Length: Novella

Free on 7th - 11th Sep 20
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Do you want to learn the habits of healthy eating?

Do you want to be able to meal prep your way to weight loss?

This book will teach you how to eat clean with clean eating recipes for weight loss?

Clean eating is something that has arrived and more and more of us are eating healthy to stay fitter and more active for longer. The reasons we should eat healthy food and avoid the junk are clear and have been well known for long enough, and healthy eating books are everywhere. But clean eating takes a slightly different approach. So what exactly is a clean eating diet?

This book, Habits of Healthy Eating: Meal Prep Daily Recipes for Quick & Easy Weight Loss Meal Plan, seeks to explain exactly what clean eating is and how it can change your life, with chapters that cover:

 The principles of healthy eating and how to incorporate it in your daily life
 The types of food you should be eating
 The foods to avoid at all cost
 Your calorie intake
 How to adopt the habit of clean eating
 Meal prepping
 A range of delicious recipes
 And more?

By cutting out fast foods and junk and by carefully changing your diet to include a lot more of the foods that are good for you, the difference in you will soon become apparent and you will feel the benefits that this change offers, such as increased energy, a reduction in weight and generally feeling good about yourself.

If that sounds good and clean eating is the right thing for you, scroll up and click Add to Cart for your copy of Habits of Healthy Eating now!

Free on 7th - 11th Sep 20
View on Amazon.co.uk

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