Click here to join over 10,000 Subscribers for Free Books & Reviews! Follow on RSS Follow on Twitter Follow on Linked In

Bargain on 14th - 18th Aug 18
View on Amazon.co.uk
or borrow free on Kindle Unlimited.

No reviews yet.

Top - Update Details

The Core Health Habits that make all the difference!

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $2.99.
Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to…
Make all of your health choices simple and easy. This book is going to show you the core areas that make all the difference in your energy levels and long-term vitality. I am going to show you how in each area of health there are core habits that if followed ensure for a transformed experience in your body from the inside out. No more guessing, hardcore diets, or hunger-killing supplements. It’s time to make health simple again, and these habits are your keys to a life of abundant and lasting health.
Keep health simple!

Here Is A Preview Of What You’ll Learn…

How much aerobic exercise you need each day
How to prevent Free Radicals from staying in your body
How to properly hydrate your body
How to get rid of low energy and daily fatigue
The mindset of healthy living
The key to longevity
How to get quality sleep consistently
The benefits of probiotics and the foods that have them
Much, muchmore!

Download your copy today!
Health, wellness and the ingredients that make up healthy living are the primary interest of adults over 40. So many diets, plans and rituals have been sold over the years, but really makes the difference? Is health supposed to be as complicated and as difficult as we are told? Can it be made so simple that anyone and everyone is capable and able to afford to live in the full potential of their bodies?
The answer is yes, and this book can show you how. This book was written with an eye towards efficiency and towards impact. It was written for those who are tired of being tired, and tired of spending energy trying out complex solutions to a simple problem. The book is not about methods, it is about what fuels and really empowers your body. The habits in this book are based on an inside out approach of activities and foods that produce the affects in your body that people describe as “wellness” and vitality. The last key to this is sustaining this kind of approach to health and making it easy to be continued on a daily basis. This book provides you with as simple and and effective a method to health as you will ever find in a book, and will meet all of your needs in each category of health.

Exercise, hydration, nutrition, and sleep; these are the core areas of your bodily health. The quality of your habits in each of these will define you and your physical experience in life. The key is, what habits do you need to maintain excellence in these areas? This book was written to answer that pivitol question in the most simple and concise way possible, while also providing your with a few options as to how to live a healthy lifestyle that works for YOU.
Lastly, use this book as a kind of guide through your adventure towards better health. There are various guides, charts and recommendations that will help you have access to all you will need.

Please feel free to leave feedback or questions about the book!

Bargain on 14th - 18th Aug 18
View on Amazon.co.uk

Reviews:

No reviews yet.

Top - Update Details

Third Party Reviews:


No reviews yet. Why not link one?

You can suggest a blog review here




Bookangel.co.uk


The Rusalka Ritual and Other Stories (Dragonscale Dimensions Book 1)
Sin Eater
Escape to Osprey Cove: Book 1 of The Osprey Cove Lodge Series
Demystifying Enlightenment: Messages, Signs, and Predictions From The Spiritual World
Inside Isla
Jack of All Trades
IVIEKA
The Rusalka Ritual and Other Stories (Dragonscale Dimensions Book 1)
Sin Eater
Escape to Osprey Cove: Book 1 of The Osprey Cove Lodge Series
Demystifying Enlightenment: Messages, Signs, and Predictions From The Spiritual World
Inside Isla
Jack of All Trades
IVIEKA