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Free on 21st Dec 20
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Take control of your diabetes!

                            Enjoy low-carb diabetes-friendly meals!

??? Special Deal – Buy The Paperback Version and Get The E-book For FREE! ???

Does a ketogenic diet work for type 2 diabetes?

How does a keto diet work for sure?

        A keto diet is a low carbohydrate, high fat diet that has been linked to improved insulin sensitivity and higher rates of weight loss – both positive factors in managing type 2 diabetes.

        A decrease in carbohydrate intake triggers a metabolic state known as ketosis, through which the body produces ketones that burn fat – not carbohydrates – for energy.

The Keto diet includes a much wider variety of foods than a regular diet plan for diabetics.

It is important to remember that although keto is a high-fat diet, the goal is to use fat rather than the fat on your plate as an energy source.

       Type 2 diabetes is a condition that affects blood sugar control. A person can cope with this disease by following a healthy diet and maintaining a healthy body weight. A ketogenic diet is a diet high in fat, moderate protein, and very low in carbohydrates, which can help some people maintain their blood sugar.

Take control of your diabetes with Low Carb Diabetic Diet Recipes: Keto Diabetic Cookbook.

                      **Filled with Pictures and Nutritional Info**

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Free on 21st Dec 20
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The Order of Chaos: In dreams do secrets lie (The Order of Chaos Trilogy Book 1)
The Order of Chaos: In dreams do secrets lie (The Order of Chaos Trilogy Book 1)
The Angelic Realm: Discovering The Spiritual World and Its Healing Powers
Fly Away Home (Pigeon Grove Series Book 1)
Escape to Osprey Cove: Book 1 of The Osprey Cove Lodge Series
A Little London Life