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Keto Diet – A Complete Guide for Beginners!
A ketogenic diet is a diet high in fat and low in carbohydrates.
This diet is great for effective weight loss.
This book includes:
?The necessary protein and fat content for health during a ketogenic diet.
?Keto program – a weekly menu for women and men.
?The special Ketogenic diet program for metabolically stable people for 5 days.
?Keto menu with a variety of recipes.
?What to eat and drink during a ketogenic diet.
?Foods which are high in essential vitamins and minerals.
?10 scientifically-proven benefits of keto.
Also, many people use the keto lifestyle to treat diseases such as arthritis, diabetes, and chronic inflammation.
Besides the health benefits, a ketogenic diet also:
?Increases energy,
?Reduces sugar addiction,
?Improves memory,
?Contributes to satiety. 

This book on keto diet will give you an excellent understanding of how to effectively bring your body into its natural state. 

Start improving your life today!

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The Book Available in 3 editions:
1. Kindle Edition
2. Paperback – Full Color Edition
3. Paperback – Black and White Edition

Free on 5th - 6th Feb 21
View on Amazon.co.uk

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