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Make Your Life Easier Doing Yoga And Find The Peace Of Mind That You Need To Go Through Life
Relief Stress And Lose Weight Following Just A Simple Routine Of Yoga Every Day
This book contains proven steps and strategies on how to use Yoga to help you find inner peace, lose weight, relieve stress and find inner peace.
This book will help ease you into the practice of Yoga. Flexibility is not required. You only need to have an open heart, a brave soul, and a curious mind to be able to practice Yoga.
Here Is A Preview Of What You’ll Learn…
Flexibility Not RequiredFoundations of YogaThe Paths to YogaWhy Yoga is Good For YouYoga and Energy (the Power of Mudras)Yoga and Mindfulness MeditationYoga Poses for Stress Relief and Inner PeaceYoga Poses for Weight LossMuch, much more!
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