Get Fit and Healthy with the Amazing DASH Diet!
Do you wish you could lose weight – and keep it off? Does your body image affect your self-esteem? Do you want to avoid the many health risks associated with obesity?
Dash Diet for Beginners: Your Beginner’s DASH Diet Recipe Guide to Lower Blood Pressure, Lose Weight and Boost Metabolism offers over 30 DASH Diet Recipes to help you get started on your DASH Diet journey. You’ll find out how hypertension (high blood pressure) puts you at risk for heart disease and stroke. Let this amazing diet help you lose weight and get healthy – you can see great results in only two weeks!
Download Dash Diet for Beginners: Your Beginner’s DASH Diet Recipe Guide to Lower Blood Pressure, Lose Weight and Boost Metabolism for FREE on Kindle Unlimited!
This insightful book helps you understand the many benefits of the DASH Diet, and how to stick to your plan. You’ll discover how reducing your caloric intake and eating foods rich in magnesium, calcium, and potassium can lower your blood pressure – fast! This book even provides a easy-to-access graph that explains how to count calories and eat the proper balance of foods on the DASH diet!
With your download of Dash Diet for Beginners: Your Beginner’s DASH Diet Recipe Guide to Lower Blood Pressure, Lose Weight and Boost Metabolism, you’ll also get a FREE BONUS REPORT: 3 Easy Tips to Lose Fat Fast!
Make sure to try the over 30 delicious DASH Diet Recipes in this book. You’ll discover meals for the entire day – including dessert!
Don’t wait – Download your copy of Dash Diet for Beginners: Your Beginner’s DASH Diet Recipe Guide to Lower Blood Pressure, Lose Weight and Boost Metabolism TODAY and get the body you’ve always wanted!