★ Meditation: The Ultimate Beginners guide to making your life more peaceful, productive & fulfilled through the power of mind★
★Limited Time Offer!★ – get this Amazon bestseller Today for just $0.99. Regularly priced at $4.99. Read on any smart device
Do you experience racing thoughts?
Do you experience troubling thoughts or emotions?
Have you been unsuccessful in breaking negative thinking or behaviours?
Do you want to experience inner calm and peace?
Change your life by becoming aware of the source of all your experiences, your mind. Learn to meditate today!
We all desire to experience inner peace, calm, and lasting happiness. Unfortunately, most of us go through life caught up with the daily demands of life, leaving little or no time for ourselves. This is a challenge experienced by most people, regardless of intelligence, income, or resources. The source of this challenge has less to do with what we do and more with how we experience ourselves. Stop putting off the happiness and sense of liberation that you deserve. Stop depending on smoking, drinking, food, addictions, or relationships in order to feel better. Start experiencing the joy and magic of life and of who you are by returning to the source of all your experiences, consciousness. When you learn to mediate, you will experience both yourself and life in a whole new light. You can enjoy a sense of peace and calm that pervades your entire experience of life.
Meditation is frequently understood by people. It may be viewed as a waste of time, a way to avoid facing reality, or that it requires special training. In truth, meditation can be practiced by anyone and requires no effort, other than giving it a chance. When you learn to meditate, you will be in good company; meditation is practiced by many very successful people. In contrast, the way most people live their life is based on the illusions of the mind and requires tremendous effort and energy; meditation reminds us of our natural state of being that is free of societal conditioning.
What separates Meditation: The Ultimate Beginners guide to making your life more peaceful, productive & fulfilled through the power of mind from the drove of other meditation books on the market is its unique and comprehensive approach to meditation. It is unique because it approaches the subject in a highly informative yet easy to understand way, while it is comprehensive in that it covers topics that most meditation books neglect. You will learn about the history of meditation, common misunderstandings of meditation, what to expect when you first start meditating, common difficulties experienced by beginning meditators and how to handle them.
At the more profound level, the book reveals how meditation relates to who we are and society itself. The author’s approach to the book shows a clear intent to provide as much meaningful information as possible while presenting it in a style that is informal, personal, and thoughtful. This thoughtfulness is exemplified by the offering of three different metaphors to assist the reader in understanding what meditation is, something which is often not adequately explained by other meditation books. If you want to learn to meditate, or if you are just curious about it, this book is a must.
Preview…
IntroductionThe Buddha and Quantum PhysicsTypes of MeditationHow to Prepare to MediateTime to MeditateConclusion
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