Tired of all those expensive ways to lose weight? Find out how you can take the high road to weight loss and get noticeable results in as little as 7 days!
Heard of the Ketogenic diet before but didn’t jump in? Don’t worry because this guide has even the newest of newbies covered!
The ketogenic diet really does not follow the cardinal rule of most weight loss diet plans, which is to avoid eating fats as much as possible. It might surprise you to know that a lot of ketogenic diet proponents have proven this rule to be an absolute myth, as supported by numerous scientific studies conducted around the diet.
What you will learn from this book
How to avoid the most common mistakes dieting people make.
The awesome benefits of the ketogenic diet with scientific evidence!
A super easy meal 7-day plan that will get you on the ketogenic groove.
Detailed recipes of each of the meals in the 7-day plan (Yup! It’s a recipe book too!)
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It’s time for a change in the way you eat! Live healthier, lose weight and still enjoy delicious meals in one of the easiest ways possible.
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