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Free on 16th - 18th Jun 22
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Make dieting easy as can be with quick and easy Mediterranean diet recipes for the Instant Pot!

Download FREE with Kindle Unlimited

Mediterranean diet is one of the healthiest diets there is. The Mediterranean diet consists of eating healthy unprocessed food that includes fish, vegetables, nuts, whole grains, fruits, and healthy fats. Following the heart-healthy Mediterranean diet could help lower cholesterol, blood pressure, the risk of heart disease, and the risk of other diseases such as cancer and Alzheimer’s.

Inside this cookbook, you?ll find:

?All the information you need to follow the Mediterranean diet including the guidelines, the Mediterranean pantry, and some dieting and cooking tips.
?Delightful breakfast recipes such as the Apple Walnut Oats and the Spinach Frittata
?Healthy soup recipes like the Summer Sunshine Soup and the Broccoli Potato Soup
?Bountiful chicken recipes such as the Cacciatore Black Olive Chicken and the Mustard Green Chicken
?Wholesome beef, pork, and lamb recipes such as the Beef Red Wine Stew and the Green Bean Pork Meal
?Satisfying fish and seafood recipes like the Black Olive Sea Bass and the Veggie Steamed Salmon
?Tasty vegetarian recipes like the Potato Greens Meal and the Lentil Whole Wheat Burgers

All recipes come with a detailed list of ingredients, cooking and preparation times, number of servings, easy to follow step-by-step instructions and nutritional information. .

Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon’s free reading Kindle App.

Let?s get started! Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Free on 16th - 18th Jun 22
View on Amazon.co.uk

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