Menopause Guide To Managing Menopause And Hormone Changes Due To Menopause With Advice On Menopausal Hot Flashes Including Menopause Strategies And Menopause Tips For Coping With Menopause
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Menopause is a life changing experience but going through menopause doesn’t have to be as terrible as you might think! In this book you will discover not only the changes to your body during menopause but also the possible benefits of going through menopause. This book was written in an easy to understand format with strategies that you can apply right away to improve your health and your life! This book contains proven steps and strategies on how to deal with the various stages of menopause. As a woman, you should be empowered and equipped with the knowledge on how to take care of yourself as you age. Every woman can age gracefully as long as she understands the most vital information regarding menopause and also understands the menopausal stages she will experience. I wish you all the success in the world as you start your journey into menopause. Remember… menopause doesn’t have to be the terrible thing some people make it out to be and this book will show you how to get through it joyously!
Here Is A Preview Of What You’ll Learn…
Menopause: The BasicsUnderstanding the SymptomsThe Causes of Premature and Natural MenopauseEffects, Complications and How to Deal with ThemTreatment Options for MenopauseAlternative Remedies and Lifestyle ChangesMenopause Myths DebunkedDelaying MenopauseAnd So Much More!
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