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Free on 1st - 5th Feb 15
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Learn Simple and Useful Tips on How to Become Mentally Healthy!

Purchase this Kindle E-book for the Discounted Price of $0.99, Regularly Priced at $2.99. Download and Enjoy Reading on your PC, Mac, smart phone, tablet or Kindle device.

Do you really want to spend hundreds of dollars on pills or thousands of dollars on seeing a psychiatrist to recover from a mental health crisis? When simply the right information with proven tactics is all you need to start you on your journey to becoming mentally healthy for life.

There’s no help that’s more effective, economical, and long lasting than self-help. The self-help tips in this book are enlightening and will provide a stable mental health foundation for anyone looking for such.

This book contains concise information for mentally ill persons who can implement it and see positive results in their life and mental well-being in a very short time.

Here’s A Preview of What You’ll Expect To Learn

How Societal and Tribal “Demands” Create Mental Illness and How to overcome themIdentifying and Getting Rid of “The Enemy from Within”How to Heal the Mind from Cruel AbuseHow to Use the Body to Snap the Mind into Mental HealthFreeing Yourself from Group Think and Religious Dogma for Mental HealthLiving by a System of Contradictory Truths (Paradoxes) instead of Simple Truths (Absolutes)The Importance of Frequent Sex for Mental HealthThe Importance of Enjoying the Present Moment for Mental HealthThe Need to be an Autonomous Individual for Mental HealthDeveloping Meaningful and Interdependent Relationships for Mental Health

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Tags: mental health counseling, mental health, mental health treatment, mental health care, mental health books, mental control, mental discipline, mental training, mental strength, mentally tough, mentally ill, mental illness, mental health crisis.

Free on 1st - 5th Feb 15
View on Amazon.co.uk

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