Weight Watchers Simple Start
25 Delicious Weight Watchers Slow Cooker Recipes
Includes Point Guide
All Recipes 7-10 Points Only
Slow Cooker Cookbook: Weight Watchers Recipes, Weight Watchers Cookbook
This book is part of Weight Watchers Slow Cooker Recipes Series. The other two books in the series included Beginner Guide To Weight Watchers, Weight Watchers Recipes for 0-6 points and Weight Watchers Recipes 7-10 points. More Weight Watchers Recipes 7-10 points builds up on those Best Seller Books.
Weight Watchers (WW) was conceptualized and first introduced by an American housewife, Jean Nidetch, way back 1963.
Jean was concerned with how she can lose weight and stay slim and fit. She tried all other diet programs but none worked so she gathered her friends and formed a support group – which was later called Weight Watchers Organization. Later on, it was bought by a larger company where she stayed as a health consultant.
In my previous book; “Weight Watchers: Simple Weight Watchers Recipes. 25 Healthy Weight Watchers Recipes with 0-6 Points”, I have presented to you the background of Weight Watchers program and 25 healthy recipes.
From what Jean Nidetch and her colleagues have done way back 1963, Weight Watchers have grown so much now. Like I always say, Weight Watchers is a lifestyle and not just merely a diet gimmick. This is yet the best program available to help you lose weight and stay in shape.
What does it take to be a successful in this program? One should learn to watch what you eat. This is essential not only to lose weight or stay in shape but more importantly to stay healthy. Yes, Weight Watchers allow its members to eat what they prefer but they learn to do it in moderation.
Another good thing about Weight Watchers program is that they have support groups everywhere. That way you will not feel alone in your journey to losing weight. You will meet other people, share stories, get tips, and live healthily physically, emotionally, mentally, and socially.
In this book, I will present some more delicious yet healthy recipes you can definitely enjoy. I have also attached the Daily Target Computation as your guide.
In this book you’ll learn:
Explanation on how to do your daily point target calculations
Advantages of Slow Cooking
WW Slow Cooker Stew Recipes
WW Slow Cooker Drink Recipes
WW Slow Cooker Breakfast Recipes
WW Slow Cooker Pastry, Salad and Pasta Recipes
WW Slow Cooker Meat Recipes/li>
WW Slow Cooker Vegetables Recipes
WW Slow Cooker Desserts Recipes
WW Slow Cooker Soup Recipes
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