Is your body weighing you down? It could have something to do with your personality.
Your personality type influences almost every other aspect of your life. Your career, relationships, and social life are a direct reflection of your personality type. While these aspects have a direct link to personality traits and basic human interaction, research has it that diet is also one of the core aspects that complement your personality. Dieting takes the back seat often when analyzing personality types. Success in your career can be traced back to your personality type. Basic human interaction and relationships also have a direct correlation with your personality type.
Research on dieting and health suggests that your personality type will determine your
overall health. There are sixteen different types of personalities based on scientific theories of classification. While science would give a better insight on personality traits, when it comes to health and fitness, deriving the most important and relevant factors are necessary for trying to demystify personality traits in relation to dieting and overall health. The following table highlights the most important aspects of daily living in relation to eating patterns and the corresponding personality types. These aspects are fundamental in driving the influence one’s personality has to food.
Here it’s a preview of what you’ll learn
DIETING AND PERSONALITY TYPES EXPLAINED
Eating Patterns, Characteristics, and Facts
An extreme dieter
An Extreme Dieter’s Diet Plan
Tips
THE IMPULSIVE EATER
Eating Patterns, Characteristics, and Facts
An Impulsive Eater
An Impulsive Eater’s Diet Plan
Tips
What to Do What not to do
The Night Eater
Eating Patterns, Characteristics, and Facts
A Night Eater
A Night Eater Diet Plan
Tips
What to do What not to do
The Normal Eater
Eating Patterns, Characteristics, and Facts
A Normal Eater
A Normal Eater’s Diet Plan What to do
What not to do The Travelling Eater
Eating Patterns, Characteristics, and Facts
The Travelling Eater
Eating Patterns, Characteristics, and Facts
The Travelling Eater
A Traveller’s Diet Plan
Tips on making smart food choices on the road
What to Do What not to do
The Controlled Grazer
Eating Patterns Characteristics and Facts
A Controlled Grazer;
Controlled Grazer Diet Plan
Tips
What to Do What NOT To Do
Useful Facts about Dieting – Demystifying Dieting Vital Statistics on Dieting
Dieting and Healthy Eating, Is There A Difference?
FOODS THAT IMPROVE METABOLISM
WHATINDUSTRY EXPERTS HAVE TO SAY ABOUT PERSONALITY BASED DIETING
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