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Look, you have questions. You’re probably asking can this paleo diet really work for me? How does it work? Within the e-cover of the… Paleo Diet For Beginners you will get every single paleo diet question answered in detail. In fact the paleo diet cookbook is more like a beginner’s guide to not only thepaleo diet but more to a starter’s manual to a new you. A beginner’s manual to a brand new lifestyle for you, your family and anyone else you care about. Each section is broken down and explained in precise detail:
• Why do the paleo diet? What are best reasons to get started with the paleo diet?
• Will I be able to eat out?
• Women and men paleo diet? Do they differ and what differences are there?
• How to get started on the paleo diet
• Carbs? Explain what carbs are in the paleo diet? And what effect they have?
• Fats and why they are very important to the paleo diet?
• Vitamins. Are vitamins good on diet? Which vitamins might enhance the paleo diet?
• Sleep. How does the paleo diet increase sleep? Why does it help sleep?
And so much more! Not only a fantastic beginner’s guide to the paleo diet but you have but a full-fledged paleo diet cookbook with 41 red hot, melt-the-pounds delectable paleo dietrecipes. It’s like having 2 books in 1 and so much more!
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