Paleo for Weight Loss: Lose Weight Quickly and Easily with Paleolithic Nutrition Principles
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Trying to lose weight on the Paleo diet is simple so long you bear in mind its basic principles. The primary one is: to cut out all processed food items and drinks from your daily meals. Processed food is fatty, salty, and sugary. Too, it has enough artificial chemicals (e.g. food additives, artificial flavors, preservatives, etc.) that trigger various physical maladies in the human body. It is time to throw those out the window and eat healthier meals every day, just like our Paleolithic ancestors.
This book is for people who jump from one diet to another and still have to achieve the quick, safe, and long-term weight loss results they want. It also caters to people who are already on the Paleo diet, but cannot figure out why those excess pounds still pile on. “Lose Weight Quickly and Easily with Paleolithic Nutrition Principles” explains how the Paleo diet really works and what common pitfalls one should avoid.
In the book is a 14-day meal plan: a guideline for those who wish to start off an eating regimen with the right food. Such meals are not only easy to follow but are also easy to make, and they are even easier to change to suit personal taste. The Paleo diet encourages you to make the most out of what is organically available in your area: fruits, meat, seafood, vegetables, etc.
When you download this book, you will also learn a few secrets on how to tweak your current lifestyle, so you can lose weight faster, even if you are not spending a lot of time working out in the gym.
Download your copy of Paleo for Weight Loss today!
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Tags: Paleo Diet, Lose Weight, 14 Day Meal Plan, Nutrition, Healthy Diet, Paleolithic Nutrition Principles,
