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Free on 30th Dec 16
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SELF CONTROL AND WILLPOWER

Learn The Best Advice Of Self Control And Willpower Today

This book contains proven steps and strategies on how to succeed in the art of self-restraint and resisting temptation.

People need self-control for a reason. It is important because one who has no self-control will tend to overdo himself – physically, emotionally, or mentally.

Self-control will be discussed in this book by relating it to some solid situations.

The aspects of self-control to be discussed may be applicable to most (if not all) of the other situations in our lives.

Self-control is really helpful in different situations. For example, if one desires to lose weight, he may opt to go on a diet. However, going on a diet involves a lot of willpower and self-control to avoid all the tempting (and unhealthy or unnecessary) foods existing in the most accessible locations. Without putting much focus on the self-control aspect of dieting, the whole idea of it seems like rocket science – what with all the “foods to avoid”, “foods that provide your body with this-and-that”, “calorie intake limit”, etc. etc. involved.

Dieting is not easy, but it is manageable. All it takes is a lot of willpower to stop yourself from doing certain (bad) things and make yourself do other beneficial things.

Here Is A Preview Of What You’ll Learn About Self Control…

The Basics: What is Self-control?Knowing Yourself: Identifying What is Bad for you Motivation: Reward YourselfObstacles and the Downward SlopeTechniques and Getting Back on TrackFor Yourself Much, much more!

Download your copy today!

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Tags: self control, willpower, self control discipline, self control books, self discipline, self improvement

Free on 30th Dec 16
View on Amazon.co.uk

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