THE EASY KETOGENIC DIET FOR BEGINNERS – 21 chanllenging days to change your lifestyle
Aft?r awhile you d?d ??m? research f?r th? r?ght weight loss cure, t? gain ??m? confidence ?nd self-esteem w?? ? goal you h?d ?n mind. you wanted t? lose weight r??ll? bad, ?nd you h?d tr??d ?lm??t everything. Fr?m diet pills, t? eating healthy foods, ?nd g??ng t? th? gym TWO times ? day! you w?? barely shedding th? pounds ?nd you w?? working HARD ?t ?t too. F?r th? amount ?f time you put ?nt? your workouts ?nd th? bland food you w?? eating f?r th? l??t f?w weeks. Losing 1 ?r 2 pounds ?v?r? thr?? days w?? n?t ?n?ugh f?r you ?nd you wanted t? ??? real results FAST…
When on the ketogenic diet, you’re simply using your body’s own natural response to certain foods in order to burn unwanted fat and shed weight. the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.
This weight destroying method will deliver you a total body changeover without any supplements, sweaty workouts or overpriced ineffective weight loss pills. It will work on people of any weight, any body shape and any body type.
Here is a preview of what you’ll learn
60 easy to follow, no-fuss recipes for every meal–including several “fat bombs,” a ketogenic diet favorite!
What to eat to lose weight
How to start the keto diet in the most effective way, the right goal as you expect.
The best advice for beginners
A new understanding of foods, and how they impact your fat loss and health
Much, much more
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