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Author: Genre: (, ) Length: Novelette

Free on 4th - 8th Sep 15
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Now including FREE printable exercise routines! The easy, lazy girl way to getting, staying, and loving your fitness! Tips and tricks to getting motivated, ready and prepared for lazy girl exercise. Choose from fast, High Impact Interval Training (HIIT), commutercise (exercising on your commute), or ideas for no sweat workouts. All no equipment exercises, no gym exercises, and home workouts. Get motivated and fit today, Lazy Girl Style!

Table of Contents:

Chapter 1: Fitting in Exercise

Chapter 2: How to be a Morning Exerciser

Chapter 3: Commutercise

Chapter 4: How to be an Evening/After Work Exerciser

Chapter 5: Workout Tips, Bribes and Reminders

Chapter 6: Sneaking in Exercise

Chapter 7: Short, High Impact Exercise

Final Words

Free on 4th - 8th Sep 15
View on Amazon.co.uk

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