Transcendental Meditation unfolds the full potential of life!
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Transcendental meditation was popularized by the Beatles, the Beach Boys, and Donovan, when they learned it from Maharishi Mahesh Yogi in India in 1968. They incorporated its philosophy in some of their songs, which inspired the hip generation to learn it. But what really helped it take off was scientific research conducted in peer-reviewed journals such as The Lancet that showed definite health and productivity benefits. TM is neither a religion nor a passing fad of the 1970s and 2010s. Like hatha yoga, it is a proven technique for bettering your life in many ways.
Here Is A Preview Of What You’ll Learn…
- Benefits of Transcendental Meditation
- The Basic Technique
- Fitting TM into Your Schedule
- Special Considerations and Unstressing
- The Neuropsychology of TM
- Much, much more!
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Tags: Meditation for beginners, mindfulness meditation, spirituality, zen buddhism, peace,happiness, Mindfulness Meditation, Zen meditation,Kundalini, Vipassana meditation, Reflective Meditation, Taoist meditation
