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Weight Watchers Simple Start

25 Delicious Weight Watchers Slow Cooker Recipes

Slow Cooker Cookbook: Weight Watchers Recipes With Point Guide

Weight Watchers (WW) was conceptualized and first introduced by an American housewife, Jean Nidetch, way back 1963.

Jean was concerned with how she can lose weight and stay slim and fit. She tried all other diet programs but none worked so she gathered her friends and formed a support group – which was later called Weight Watchers Organization. Later on, it was bought by a larger company where she stayed as a health consultant.

Weight watchers is more of a life style than a diet program and unlike any other, it allows its members to eat anything they want as long as they stay on track.

How does it work? All you need to do are: know your point limit, monitor your daily points, and balance your meals. Each recipe has an equivalent WW plus points. The lower the number, the more you can take without worrying of gaining weight. Right on the next page is the computation for your daily point target.

What are the benefits of WW? For one, it is an effective way to lose weight without depriving yourself of your favorite foods. It has been running for years and a lot of people can attest to its efficacy. Especially now that there are tons of healthy and sumptuous recipes you can enjoy while losing weight.

In this book you will find 25 slow cooker recipes that are WW friendly. What are you waiting for? Read, cook, enjoy, and live a healthy life!

In this book you’ll receive:

Explanation on how to do your daily point target calculations

Advantages of Slow Cooking

WW Slow Cooker Appetizers Recipes

WW Slow Cooker Beverages Recipes

WW Slow Cooker Breakfast Recipes

WW Slow Cooker Pastry and Pasta Recipes

WW Slow Cooker Meat Recipes/li>

WW Slow Cooker Soup Recipes

WW Slow Cooker Vegetables Recipes

WW Slow Cooker Desserts Recipes

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Free on 19th - 23rd Feb 15
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