50 Ways For Anger Management And Control – Don’t Let Your Anger Destroy Your Relationship And Health
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We are all prone to outbursts of rage every now and then. This happens even to the best of us. It’s an inherently human trait to feel annoyed, irritated, or maddened by things that run counter to what we believe in or what we want to achieve. In fact, it’s not normal for any human not to feel angry at one point or another in life.
However, our predisposition to feel angry does not mean there’s nothing that we can do to manage or control it. For the fact is, our rage and anger can get the better of us, especially when left unchecked. A quick look at newspapers and cable news channels, for example, would easily reveal that a large part of what constitutes violence across the world is rooted in the inability of many of us to take full control of our emotions, specifically our anger.
Here Is A Preview Of What You’ll Learn…
- How Anger Effect Your Health
- How Anger Effect Your Relationships
- How To Control Temporary Anger
- How To Prevent Anger Ruin Your Life
- Much, much more!
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