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The 5:2 Fast Diet is a scientifically proven way to lose weight healthily and easily.
The 5:2 Fast Diet utilizes a lot of the concepts of “Intermittent Fasting” but with the incredible 5:2 Fast Diet you can lose weight by spending just two days of the week eating reduced-calorie meals. During the rest of the week you can spend the other five days eating whatever you want. You need to make sure you follow the easy fasting regime laid out in this book for those two diet days. Doing this will allow you to lose weight faster than ever before. That’s how simple the 5:2 Fast Diet is!
The 5:2 Fast Diet is your comprehensive guide for beginning a successful fast diet, with:
Details on how fasting actually helps you lose weight and revitalize your healthEasy and healthy recipes for your fasting days, including Chicken Tikka Masala, Spicy Butternut Soup and a Rainbow Cabbage SaladThere are also delicious Fast Diet friendly recipes for your non-fasting days, like Chicken Dijon, Garlic Shrimp with Asparagus and Dirty Butter-Beer ShrimpA list of HIT (High Intensity Training) exercises to help you quickly and effectively lose weight and tone your bodyA sample meal plan for a week to help you get started
With The 5 2 Fast Diet you’ll notice the results right away, with easy weight loss,increased energy and an overall improvement to your health.
Scroll up now and buy your copy today! You too can lose weight!
