A morale-booster for your first weeks as a new mother, especially if you’re tired, emotional and struggling to cope.
You come back from hospital exhausted, the house is in chaos, visitors keep arriving. Your baby sleeps well to start with then suddenly doesn’t, and all around you people are telling you how tired you look and that you need to get some rest. The trouble is you’re almost too tired to rest and you just can’t think straight about what needs doing now and what can wait. And just as you’re finally dozing off your baby starts crying again. This book is here to offer reassurance.
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Heal Your Inner Child: A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Tox...
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2016-11-20