This book contains some of the challenges I’m facing as an adult with ADHD and how my attempt to help those with ADD/ADHD see how able I am to manage my ADHD on a daily basis by what I’ve learned to implement strategies to better cope with everyday life.
I make sure to give no more than three manageable action strategies to the reader at the end of each chapter to see what I’ve done to make my day to day routine and challenges a little easier to handle.
Many people turn a blind eye on the disorder or simply can’t understand it and this causes the person with ADD/ADHD to feel disliked by society and in many cases commit suicide.
ADD/ADHD is real and prevalent and I want to take you on a journey into my mind and let you see how we as people with ADD/ADHD think and react to social norms and pressures.
