How many diets have you tried this year, or last year. This is not a book on a specific deit, let me introduce you to the idea of a dieting lifestyle that can help you lose weight. How you implement the ancient diet is up to you. This is book is simply for inspiration for you to eat healthier be more active and learn about this ancient civilization. The ancient Aztecs for instance ate chia seeds which allowed them to have tons of energy while gaining no weight. Athletes in the NFL have used chia seeds and have had huge performance gains. These are things that you didnt know about. This book series will focus on building your knowledge on different foods spices, and meats that the ancient Aztecs ate.
Take advantage of this resource and apply it to your life!
