Understand What is Inflammation and How It Is Effecting People’s Lives. Discover How to Reduce it By a Diet Plan Specially Designed For it
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This book contains proven steps and strategies on how to slow down the process of aging, healing the pain and combat inflammatory diseases. You will be able to know about all the facts related to anti-inflammatory foods after you have finished this book. This book also contains some tasty and delicious recipes that will add taste along with health to your life. Sample meal plans in the end will enable you to arrange your dietary routine.
Do the anti-inflammatory foods really work? Are your curious about what anti-inflammatory diet is? Are you ready to slow down your aging? Do you want to prevent inflammatory disease? These are some basic questions of the people and yes, this book will answer all of these questions
This book Consists of Simple Chapters
All about anti-inflammatory dietFoods that fight inflammationSpecial deflame soups Recipes (breakfast,lunch,dinner)Sample meal plansMuch Much More !!
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