The Ultimate Guide To The Anti Inflammatory Diet
What Is Inflammation?
Inflammation is the process through which the white blood cells in your body react in order to combat microorganisms that cause infections. The process is undertaken by your body cells every time there’s an attack, as a protective step that should benefit the body. Inflammation therefore is designed to offer a quick healing and prevent further or related attacks.
On the other hand, you can suffer from autoimmune diseases such as arthritis that may trigger inflammatory response even where there aren’t cell attacks. During such a response, your tissues are damaged leading to undesirable effects. If you suffer from autoimmune inflammation, symptoms such as joint pain, swelling, redness, heat ad improper functioning of body cells are common. The extent of damage depends on the number of inflammatory substances involved in the reaction. In severe cases of inflammation, your entire bone cartilage may wear down. So how does inflammation relate with other problems?
What will you get?
