A practical guide to decreasing anxiety in five easy steps. Learn how to change negative thinking and reduce stress with a proven effective method. If worry and anxiety stop you from living the life you want, this book will teach you how to change your thoughts, feelings and behaviors.
Universe: 6-Book Bundle
Mindset Mastery: Transform Your Thinking and Unlock Your Life Potential
Self-Care for Coaches: A Workbook for Wellness Practitioners and Those Who Wish to Embrace Wellness ...
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2017-06-25