The Surprising Truth Behind your Anxiety and How to Finally Overcome it
Most of us spend our lives trying to get rid of our anxiety, to banish it into some dark corner of the mind where it will finally leave us alone for good. We try all the latest fad techniques and/or drugs in an attempt to dispel it once and for all. It works, for a little while. And then the anxiety is back, stronger than ever, simply because we never discovered and addressed the root causes of it.
So many of us deal with anxiety on a daily basis, yet so few of us understand our anxiety. But knowledge is power
In The Mechanics of Anxiety, you will finally come to understand your anxiety. From its fascinating evolution and what that means for you, to its effect on your genetics and biology, how it is passed down in your family, and even promoted by your culture. Only then will you have the power and knowledge necessary in order to finally get past your anxiety. This short book is packed full of information that will surprise, entertain and benefit you in a real and life changing way.
Understanding Your Anxiety = Overcoming Your Anxiety
Here is a Preview of what you’ll Learn…
The Evolution and Purpose of AnxietyWhat Exactly is Anxiety Trying to Make You Do and WhyThe Relationship Between Submission and Social AnxietyPhysical Ways to Fight Anxiety by Replenishing SerotoninGenetics vs Environment in Anxiety DisordersHow Anxiety is Passed on From ParentsHow Trauma can be Passed Down GeneticallyHow Society Makes You More AnxiousAnd Much, Much More
Take action now and get this kindle book for only $0.99!
