Bodybuilding Nutrition: Create a tool-box of supplemental nutrition which will aid in restoring your body to balance after strenuous exercise
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Welcome! You have chosen to explore the wide-reaching world of body-building and the supplements that accompany that decision.
You must find something that works for you – by now you might be thinking, “enough with this already, if it were that easy I wouldn’t need to be reading your book on getting healthy and body-building.”
You will not find in this little book a laundry list of expensive supplements, and easy-to-follow diet plans. Nope!
This little book is all about the Triangle of Body-Building: training, nutrition and perseverance. It’s about the Five Color Strategy to become lean and build muscle.
Chapters:
1. What is Body-Building?
2. How to Formulate a Plan for Body-Building
3. What are Supplements? Nutrition and the Five Color Strategy
4. Training and Perseverance
5. Conclusion
This little book is all about you – your desire to build your body, get rid of fat, work out a strategy for a life of health and fitness. It doesn’t contain all the answers. In fact, this book contains more questions than answers. Questions you ask yourself: do I like the way I look and feel? Do I want to change that? Am I willing to put together a life-plan that accomplishes that need? Am I committed to following that plan?
These are really important questions. This book gives you some answers, and directs you towards good choices, but the responsibility is all yours – you create your own world; you are responsible for your own body, and you really, really want to reap the rewards of building that body up!
Download your copy today!
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