How to increase the strength of your punch by performing appropriate exercises and using the maximum organism regeneration? After 3 years of fighting in the rings amateur I came to the conclusion that we are fighting “using the head and not the body.” You wonder how it is possible if the rules clearly state that you cannot hit with the head – this is obviously a metaphor. The conclusion was simple – The most important thing in the ring is your mind and how well can you use it. It gives instructions how and when to make a move. Hands, legs and your whole body is like a soldier executing orders. You also have to remember that the better the soldier the greater the chances of success of your mission. In this guide we deal with that soldier and training of the force of his punch, which after reaching the opponent will knock him down and give you the victory.
Free on 31st Jan 17
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2016-11-03
