Buddhism For Beginners
In this book you will find the basic Buddhism concepts and practices that every beginner should know about. If you are looking for ways to resolve your inner conflict, have more energy and be happier, knowing the core virtues of Buddhism will definitely help you. This book starts out with an overview of Buddhism: a bit of its history and where it stands today. Next, you will be introduced to the fundamental Buddhist concepts that underlie every practice: The Four Noble Truths and The Noble Eightfold Path. Then, you will learn how to achieve peace by observing the Five Precepts. You will also learn how to have true happiness by developing yourself according to the Four Sublime States.
You will also learn how to enhance your energy by familiarizing yourself with the Buddhist definition of the mind, the self and the being. Lastly, you will learn how to practice meditation and connect yourself to the present moment.
Buddhism practices will help you become happier and more at peace with yourself. I hope that the lessons you learn in this book will help you become the person you have always wanted to be: vigorous, peaceful and happy.
Here is what you will find inside:
Buddhism: An OverviewBuddhism Basics: The Four Noble Truths And The Noble Eightfold PathThe Five Precepts: Your Practical Guide To Achieving Personal And Social PeaceTrue Happiness: The Four Sublime States And The Ten ParamitaEnhancing Energy: Understanding The Mind, The Self And The BeingA Beginner’s Guide To Meditation
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Tags: buddhism, buddhism for beginners, zen, meditation, meditation for beginners, mindfulness, happiness, present moment, spiritual healing
