Download your copy of “Accelerated Beginner’s Guide to Calisthenics and Strength: Proven Methods of Progression for Fast Results” today.
All fitness levels are welcome to use the progression strategies found in this book to accelerate their progress in calisthenic exercises..
Inside you will learn the fundamentals of calisthenic exercises, step by step instructions to build a strong foundation from scratch and how to work you way up to advanced gymnastic moves. Read on your PC, Mac, smart phone, tablet or Kindle device.
You don’t need a expensive gym membership to get in shape. You don’t need weights or equipment to grow stronger look leaner or live healthier. In this book, you will find proven calisthenic progression strategies to starting from no calisthenic background to performing eye catching calisthenic exercises like the muscle-ups ,front levers and Planche. All this can be accomplished with just the use of your own body weight and self determination and these great progression strategies.
Take advantage of these proven and tested methods and accomplish amazing physical feats all while transforming your physique
Download your copy today! Start your calisthenics exercise routine the right way, Accelerated!
Check Out What Others Are Saying…
“Outstanding strategies that skyrocketed our teams rookies progression in calisthenics.” –J.Q. Cal Fit Team
“I started with no clue on the subject, this book is my calisthenic bible.” –RH Book Reviews
“…I hit a plateau, this book got me back on track and progressing again.” — Ashley Jarrette
“I could not get where I am today as fast as I did without this book.” — Perri Daniels
Tags: Calisthenics for beginners, Calisthenic workouts, Calisthenic Books, Calisthenics at home, Calisthenics for women, Calisthenics for men, Calisthenics for teens. plates plate
