Chakras For Beginners
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Find Balance And Maximise Your Energy
Are you interested in maximising your energy? Would you like to find a natural way to alleviate the symptoms of disease? Do you wish for days when your mind, emotions and physical body can be perfectly in sync? If you answer yes to these questions, then this is the right book for you.
Chakras for beginners is a book that focuses on how you can use chakras to find balance in your life. Chakras are basically energy centres in your body, and there are seven main energy centres. These centres can all be easily traced using your spine. Understanding these centres, and how they move in and affect your life, can help you find healing for a variety of physical, mental and emotional issues you may be facing. These issues include addiction, stress, lack of confidence, self-awareness, obesity and more. The energy centres that chakras represent can be found on your lower back, all the way up to the top of your head. For ease of differentiation, each chakra is represented with a name and a colour.
Live Your Life At The Fullest
These centres of energy can affect not only your mood, but your ability to execute day to day tasks. They can be stimulated on a daily basis, so that you can live your life at the fullest peace and wellbeing, using the energy that is within you. The challenge comes in when you begin to consider how they should be used. Using your chakras involves becoming aware of them, and thinking of ways that they can be used to promote health and balance.
Whenever you are focusing on your chakras, you may find that they are in perfect balance or a state of imbalance, although an imbalance is more likely. It is best to try and feel through all of them, so that you can identify the one that you need to work on the most. If you can identify what is causing you the imbalance, you can then take up the opportunity to use healing exercises to create a balance.
A block or imbalance in chakras will lead to the slowing down of a basic life force. This can negatively affect every area of your life, leading to physical pain, mental anguish or emotional misery. As this affects the person’s mood, you may appear to be tired, depressed or listless. If your chakras are balanced, you promote health and well-being.
This book contains details of exercises that you can conduct to help you understand the basics of chakras and how you can apply them to your life.
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