#1 AMAZON BESTSELLER
Eliminate Fad Diets and Embrace the Sustainable Clean Eating Lifestyle
Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before.
The Clean Eating plan does not require you to eliminate whole food groups or starve yourself. Clean Eating is about a lifetime of enjoying natural, unprocessed foods that taste good and nourish you, paving the way to a stronger, fitter body and mind.
Author Heather Choate is a mom of 6 and current breast cancer-fighter. She shares her experience and inspiring commitment to bettering her health and that of her family’s. You can do it too!
Clean Eating for Families can be trickier than spooning mouthfuls of yams into a baby’s mouth, but, if you want to:
• Encourage your kids to eat clean and fuel their growing bodies with essential nutrients.
• Make clean eating a family lifestyle.
Then Clean Eating for Kids is for you!
This book is dedicated to getting kids all around the world enjoy eating clean food, and actually understand why vegetables, fruits and whole grain are much better than take-out lunches from the local fast-food chain. If you have kids at home and you want to introduce them to the wonders of clean eating, then you have definitely come to the right place. You’ll love the clean eating for families recipes that are easy to make and delicious. This book will teach you and your kids about clean eating and how to make nutrition fun for the whole family!
Tags: Clean Eating for kids, Clean Eating for Families, Nutrition for kids, nutrition for kids book, clean eating for families recipes, clean eating for kids recipes, clean eating made simple, children nutrition
