Discover How To Overcome Codependency In Your Toxic Relationship
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Are you aware of what constitutes a codependent relationship? Do you want to know if you are actually in one? Perhaps you are already aware of this and want to break free and begin to live life in a way that appeals to you on a personal level? If so, then this eBook will look at helping you through all of this, as well as provide you with a better understanding of what a codependent relationship is and answer many questions that are plaguing your mind.
We begin by providing you with a short introduction to the concept of codependency before looking at why and how this kind of relationship can develop. We teach you to spot the key signs, traits and behavior patterns. We show you how codependency affects your relationship and sense of self.
This eBook is also about providing assistance to those that find themselves in this particular predicament. We focus on providing you with useful information on how to build boundaries as well as to aid you in getting some of your self-esteem back in order to build a sense of who you really are, rather than who the other person in your relationship wants you to be.
We give you easy to follow instructions on building healthy boundaries as well as details on the different types of professionals that you may consider contacting if necessary to help you through what is often a difficult and traumatic time. Our eBook is a blueprint for making those initial changes in your life that can then ultimately spur you on to great things and allow you to grow as a person whereas before you were being stunted.
Each chapter also comes with a “things to do” section to provide you with something to take action on because taking action is the only way in which you will be able to move forward. These action steps fluctuate between doing a lot of soul searching and actual physical actions that focus on creating a real change.
Overall, this eBook has been written to provide a lot of answers to questions that are circulating around your mind as you become more frustrated with your life. You may have initially been quite content with how life was panning out, but now you are feeling unsettled and unhappy with how things are progressing. After reading this eBook, you will see that it does not have to be this way and that there is an alternative way of doing things. You do not have to be in a codependent relationship. Instead, you can enjoy a healthy relationship where both partners are winners.
Here Is A Preview Of What You’ll Learn…
Introducing You To The Concept Of CodependencyThe Reasons Behind A Codependent Relationship And Are You In One?Signs, Traits And Behavior PatternsHow Codependency Affects Your RelationshipThe Creation Of Boundaries And How To Change Your LifeSeeking Professional HelpHow To Move Forward(insert bullet point)Much,Much More!
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Check Out What Others Are Saying…
“I read a few books on the subject of codependency and this is a good place to start as any. The book does what it claims to do and provides an easy to understand introduction to the topic. I thought that the ‘things to take action on’ section at the end of each chapter were great to break the reader out of passivity of just consuming information and help them think about how it applies to them (perhaps for the first time)!” – Christine R. Levine
Tags: Codependent, codependency in relationships, codependent relationships, toxic relationship, abuse recovery, boundaries, self-esteem
