Confidence: The Definitive Guide To Public Speaking
Overcome Fear, Social Anxiety & Shyness To Become A Better You!
If you ever feel as though your feelings of shyness or social anxiety are preventing you from living your life to the fullest and you want to change your life but don’t know how to start, don’t worry! There are several meaningful steps that you can take to take control of your life to over come your shyness and your fears to become the best possible you. When you learn how to face your fears, you can harness your shyness and anxiety and use it as a powerful tool in your life.
This book was written by a shy introvert for anyone who identifies themselves as shy, introverted or socially anxious. The author works to dispel myths about shyness and introversion in order to show people that there is no one way to feel shy and that everyone’s feelings are individual and valid. By coming to accept that your feelings are valid but that you can move past them, you can learn to get to know yourself better.
When you decide to go on the journey of self discovery, you may be surprised at what you find. This book is a guide to help you ask the right questions to yourself and to help you make sense of your feelings. Most of all, this book will lead you down the path of self discovery to self love and appreciation.
By working through the exercises in this book, you will learn how to:
Understand more about what it means to be shy or anxious
Accept yourself for the valuable person you are
Pinpoint the origins of your fears
Accept that failure is beautiful
By enlisting help from key members of the psychology and research communities, this book was written as a guide for people who want to overcome their fears and begin to work for the life that they have always dreamed of.
This book also contains valuable tips for public speaking including tips for before, during, and after presentations, sales pitches or speeches. Whether you are giving a toast at your best friend’s wedding or trying to land your first big client, the practical and theoretical issues in this book will help you prepare for your big moment.
If you are tired of feeling like you are limited by your fears and you are ready to reach out and live the life that you deserve then this book will help you not only learn how to take on your fears but provide you with a solid foundation to rely upon. Even if you are scared, even if you feel like you will never make it, employing the methods use in this book will help you realize that you are the only one in control of you and only you can change your life. This book is one of the essential books that you will refer to time and time again as you work to overcome your fears and become the best you that you can be.
I really hope you enjoy reading this book and I wish you all the very best of luck in the future, Frankie.
