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Affirmations are positive statements that describe a sought after
situation, and which are repeated numerous times, in order to
impress the subconscious and trigger it into favorable action. In order
to guarantee the effectiveness of the affirmations, they have to be
repeated with attention, strong belief, interest and desire. Most
individuals repeat in their minds damaging words and statements
concerning the situations and events in their lives, and therefore,
produce undesirable situations. Words and statements work in both
ways, to construct or destroy. It’s the way we utilize them that
determines whether they’re going to bring great or adverse results. Affirmations program the brain in the same way commands and
scripts program a computer. They work in the same manner as
creative visualization. The repeated words help you center your mind
on your aim, and automatically build matching mental images in the
conscious mind, which affect the subconscious. The conscious mind,
the mind you think with, begins this process, and then the
subconscious takes control. By utilizing this process consciously and
intently, you can affect your subconscious and thereby transform your
habits, behavior, attitude, and reactions, and even remold your
external life.