Discover How to Achieve Perfect Health in Under 60 Minutes a Day!
FREE BONUSES FOR A LIMITED TIME ONLY: If you download this book TODAY, you will receive:
Access to all the latest Survive Travel publications FREE!Bonus chapter Training Tips so you can get maximum benefit from your training.
Daily Health and Fitness: Perfect Health in 60 minutes is the first volume of the official Survival Fitness Plan training manuals available to the general public.
Inside you will learn a simple method to improve and maintain your physical and mental health.
LOOK INSIDE Daily Health and Fitness: 60 Minutes to Perfect Health to see everything that?s included!
Read Daily Health and Fitness
and you will learn the most efficient method of obtaining overall health.
Lose weight.Improve flexibility.Increase functional strength.Boost immunity.Sleep better.Feel more energized.Release endorphins and be happier.Lower stress and anxiety.Improve your memory.
… and much, much more!
Get your copy of Daily Health and Fitness NOW and in under 60 minutes a day you will be healthier in body and mind than the majority of people on the planet!
Daily Health and Fitness Includes
Easy to follow nutritional guidelines.The ancient art of Jin Shin Jyutsu to unblock any stagnant energy and keep you illness free.The amazing Survival Fitness Plan Super Burpee – An extremely efficient exercise which acts as a warm-up, light stretch, and full body muscle conditioning workout all in one.A 15 minute yoga routine to stretch and strengthen your body.The easy and very effective method of meditation known as yoga nidra.How to increase life force (prana, qi, elan vital, etc.) in your body with simple breathing exercises.8 very powerful hand mudras which you can use to help with physical and emotional problems. Written in simple language and accompanied with easy to follow pictures where needed.
Get your copy of Daily Health and Fitness NOW and in under 60 minutes a day you will be healthier in body and mind than the majority of people on the planet!!
