Drink Your Way To Ultimate Health
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The body is naturally capable of handling toxins that we encounter on a day-to-day basis. Our organs—such as the kidneys, lymph, liver, lungs, and skin—are programmed to neutralize and eliminate toxic substances that get into our system from the environment and the food we eat. However, with the increasing amount of toxins that we exposed our body to, both knowingly and unknowingly, our organs works incessantly overtime. Sadly, there is too much toxins to process and get rid of that our organs can hardly keep up—and worse, just like an overworked machine, they break down. And when this happens, we become vulnerable to a lot of illnesses.
What’s happening inside our body significantly affects us. It affects our temper, energy, and stamina. It also gets into the way of clear thinking. Thus, it affects relationships, because it governs on how we deal people in our lives, from our family members to our coworkers to the saleslady in the grocery store.
It’s good to know that we can do our part in maintaining our body’s optimum performance through a simple method called detoxification, commonly shortened as detox.
Written in non-technical and conversational way, this book helps readers understand what detox is and the science behind it, how to know if a person needs detoxifying, the benefits one can get from it, and what’s the best method to detoxify.
Concentrating on using tea for detoxifying, it discusses its benefits and its effects on the person’s overall physical and mental health. It also discusses the relationship between toxins accumulated in the body and being overweight and how to use detox to lose those extra pounds. This program also helps the person fully incorporate a healthy routine into the person’s lifestyle. A list of recommendations on what herbs to use and how to prepare them to make the most effective drink is also provided. And since not all finds the taste of tea appealing, there is also a list of flavors to add to teas for a refreshing drink with added benefits.
Overall, this book aims to help overweight people get back their health without the drastic change of fitting the time to go to the gym to their already packed schedule. Specifically designed for the past-faced life, it incorporates strategies to help busy individuals stick to the program and achieve the desired result in a fun and flavorful way.
Here Is A Preview Of What You’ll Learn…
- What is Detox?
- The Relationship between Toxins and Obesity
- Signs that You Need Detox
- Best Detoxifying Method
- The Super Drink
- What You Should Know Before Starting Your Detox Program?
- How to Prepare the Detox Tea
- Recommended Add-on Herbs
- Zest Up! Add Your Favorite Flavors
- The Daily Tea Detox Regimen
- What to Expect When You Detox?
- Much, much more!
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