Diabetes Diet and Nutrition :An Easy Guide for Diabetic to Lead a Healthy Lifestyle
is a beginner’s motivational guide for newbie diabetics and for those who are serious about taking steps and changing their lifestyle for prevention of diabetes.
American Association of Diabetes claims around 8% of the population i.e about 25 million are suffering from this lifestyle disease . As correctly deemed ,it is indeed a lifestyle disease ,obesity being the number one reason for most first generation diabetics. Hence, changing your lifestyle could dramatically improve your chances of not contracting this disease ,losing some weight , avoiding obesity and even those who have already been diagnosed could benefit enormously from these simple , easy to follow , life changing healthy habits as prescribed in the book in your day to day lives.
Apart from the recipes , healthy substitutes , fats to avoid , super foods to embrace,there are various blogs and websites to follow as well towards the end which will help you to continue your healthy habits for life!
A sneak peek in to the book
Learning the Disease Myths and Facts of Diabetic DietDiabetic Diet Secrets Revealed Diabetic Plate and Meal PlanGrab your RecipesCombine with Exercises and Useful LinksAnd much, much more!
You can download and read it on any kindle device or free kindle app on your phone or cloud reader on your computer
Take action today to discover a healthier, fitter and more confident version of YOURSELF
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