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Free on 21st - 22nd Jan 18
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Learn all the Climbing Skills You’ll Need for any Survival Situation!

FREE BONUSES FOR A LIMITED TIME ONLY: Get your copy of Emergency Roping and Bouldering TODAY and you will receive:

Access to all the latest Survival Fitness Plan Training Manuals FREE!Bonus chapter the amazing Survival Fitness Plan Super Burpee – An extremely efficient exercise which acts as a warm-up, light stretch, and full body muscle conditioning workout all in one.Bonus chapter 15 minute whole body yoga routine to stretch and strengthen your body.

Emergency Roping and Bouldering

is presented in three parts:

Part One: Knots

Discover how to tie 10 knots used in other parts of this manual. These knots are also extremely useful in everyday life.

Part Two : Emergency Roping

Emergency roping is the ability to use rope, without any other specialist equipment, to aid you in ascension and/or rappelling. It also covers how to make improvised rope and other rope-related survival skills.

Part Three : Bouldering

Bouldering is climbing without the use of ropes or harnesses. It is an important skill and also a fun way to get a full-body workout.

Written in simple language and accompanied with easy to follow pictures where needed.

LOOK INSIDE Emergency Roping and Bouldering: Survival Roping, Rock-Climbing, and Knot Tying to see everything that’s included!

Survival Roping and Knot Tying Skills

will teach you how to:

* Tie a variety of the most practical knots there are including explanations of common knot tying terms so you can easily follow the simple instructions.
* Get yourself out of sticky situations by descending and ascending using nothing but rope.
* Create improvised harnesses out of rope.
* Make improvised rope when in a wilderness survival situation.
* Save yourself in a “man-overboard” or similar situation with the Self Rescue Bowline.
* Discover the best way to cross a river safely using nothing but rope.

Get your copy of Emergency Roping and Bouldering NOW and be prepared for any survival roping or climbing situation!

The Essential Bouldering Skills Chapters

include all the fundamental climbing skills you need to get yourself out of danger.

* No prior knowledge or experience of bouldering or rock climbing needed!
* How to conserve your energy while rock climbing.
* The various types of climbing holds such as slopers, pinches, side pulls, etc. as well as which grip to use when climbing them.
* Foot techniques to help you scale any wall including smearing, back-stepping, hooking, mantles, and more!
* The types of rock faces you may encounter while bouldering or climbing and the best ways to climb them.
* Specific crack climbing skills such as jams and shuffling.

… and much, much more!

Read Emergency Roping and Bouldering

and build characteristics transferable in all areas of life.

A basic climbing workout is a fun and challenging way to keep fit.See the world around you in a new light.Increase your imagination.Overcome fear.Build confidence.Great for kids, adults, male, and female.

Get your copy of Emergency Roping and Bouldering NOW and be prepared for any survival roping or climbing situation!

Free on 21st - 22nd Jan 18
View on Amazon.co.uk

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