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Author: Genre: (, ) Length: Novella

Free on 2nd - 6th Aug 17
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Comprehensive Diet and Nutrition Information

Essential Strength Building Exercises: With Detailed Descriptions and Illustrations

Cardiovascular Exercises: Thorough Discussion of Metabolic Advantages of Various Options

Complete Fitness Plan: Accessible for all Levels of Physical Fitness

Complete with Charts, Illustrations, Research Citations, and Additional Resources

Hyperlinked Table of Contents/Chapters/Subsections

Free on 2nd - 6th Aug 17
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